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	<title>Comments for Finding My Happy Medium</title>
	<atom:link href="http://happymedium.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://happymedium.wordpress.com</link>
	<description>A fat woman striving to be healthy, not skinny</description>
	<lastBuildDate>Sat, 18 Aug 2007 23:50:58 +0000</lastBuildDate>
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		<title>Comment on Healthy Food Relationship? by shooky @ The hummus blog</title>
		<link>http://happymedium.wordpress.com/2007/08/13/healthy-food-relationship/#comment-29</link>
		<dc:creator>shooky @ The hummus blog</dc:creator>
		<pubDate>Sat, 18 Aug 2007 23:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/08/13/healthy-food-relationship/#comment-29</guid>
		<description>Hummus is not a snack.</description>
		<content:encoded><![CDATA[<p>Hummus is not a snack.</p>
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		<title>Comment on Losing Motivation by asinnerasaint</title>
		<link>http://happymedium.wordpress.com/2007/08/15/losing-motivation/#comment-27</link>
		<dc:creator>asinnerasaint</dc:creator>
		<pubDate>Fri, 17 Aug 2007 15:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/08/15/losing-motivation/#comment-27</guid>
		<description>I can relate only too well. I&#039;ve been moving toward becoming healthier both physically and mentally. But for me that means losing weight, building muscle and setting goals. Not losing weight and seeing actual results does make it so much harder to stay motivated. It might help if you set specific goals. Maybe push yourself a little harder to do certain things such as if you walk 1 mile one week, push yourself to go a mile and half the next week.</description>
		<content:encoded><![CDATA[<p>I can relate only too well. I&#8217;ve been moving toward becoming healthier both physically and mentally. But for me that means losing weight, building muscle and setting goals. Not losing weight and seeing actual results does make it so much harder to stay motivated. It might help if you set specific goals. Maybe push yourself a little harder to do certain things such as if you walk 1 mile one week, push yourself to go a mile and half the next week.</p>
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		<title>Comment on Misc Food Stuff by WereBear</title>
		<link>http://happymedium.wordpress.com/2007/08/10/misc-food-stuff/#comment-26</link>
		<dc:creator>WereBear</dc:creator>
		<pubDate>Wed, 15 Aug 2007 19:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/08/10/misc-food-stuff/#comment-26</guid>
		<description>I loove this stuff, and you can use less than the package directs, as I do, to make it as sweet/potent as you wish:

http://www.watersensations.com</description>
		<content:encoded><![CDATA[<p>I loove this stuff, and you can use less than the package directs, as I do, to make it as sweet/potent as you wish:</p>
<p><a href="http://www.watersensations.com" rel="nofollow">http://www.watersensations.com</a></p>
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		<title>Comment on My Mom by smilingchaos</title>
		<link>http://happymedium.wordpress.com/2007/08/11/my-mom/#comment-21</link>
		<dc:creator>smilingchaos</dc:creator>
		<pubDate>Mon, 13 Aug 2007 23:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/08/11/my-mom/#comment-21</guid>
		<description>thats so sweet</description>
		<content:encoded><![CDATA[<p>thats so sweet</p>
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		<title>Comment on Misc Food Stuff by happymedium</title>
		<link>http://happymedium.wordpress.com/2007/08/10/misc-food-stuff/#comment-20</link>
		<dc:creator>happymedium</dc:creator>
		<pubDate>Sat, 11 Aug 2007 01:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/08/10/misc-food-stuff/#comment-20</guid>
		<description>You&#039;ll get no argument from me there, Harmonia.  My only wish is that it was as fiber-rich as refried beans.</description>
		<content:encoded><![CDATA[<p>You&#8217;ll get no argument from me there, Harmonia.  My only wish is that it was as fiber-rich as refried beans.</p>
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		<title>Comment on Misc Food Stuff by harmonia</title>
		<link>http://happymedium.wordpress.com/2007/08/10/misc-food-stuff/#comment-19</link>
		<dc:creator>harmonia</dc:creator>
		<pubDate>Sat, 11 Aug 2007 00:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/08/10/misc-food-stuff/#comment-19</guid>
		<description>hummus is a miracle food...I love hummus!</description>
		<content:encoded><![CDATA[<p>hummus is a miracle food&#8230;I love hummus!</p>
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		<title>Comment on Identifying Problems by Neel</title>
		<link>http://happymedium.wordpress.com/2007/08/07/identifying-problems/#comment-17</link>
		<dc:creator>Neel</dc:creator>
		<pubDate>Wed, 08 Aug 2007 05:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/08/07/identifying-problems/#comment-17</guid>
		<description>Eating out is a hard thing to get out of...I love eating out but I like to stay away from Chinese food since I can&#039;t tolerate too much MSG(though I love the home cooked authentic Chinese)....</description>
		<content:encoded><![CDATA[<p>Eating out is a hard thing to get out of&#8230;I love eating out but I like to stay away from Chinese food since I can&#8217;t tolerate too much MSG(though I love the home cooked authentic Chinese)&#8230;.</p>
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		<title>Comment on Eating Out by Healthy B.P.M. &#187; Blog Archive &#187; Blog Watch</title>
		<link>http://happymedium.wordpress.com/2007/07/28/eating-out/#comment-16</link>
		<dc:creator>Healthy B.P.M. &#187; Blog Archive &#187; Blog Watch</dc:creator>
		<pubDate>Thu, 02 Aug 2007 06:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/07/28/eating-out/#comment-16</guid>
		<description>[...] do not like to listen to nutritional experts with diet advise that is hard to swallow. I liked what Happy Medium had to say about her dilemma with handling restaurant food. Being a health writer myself, I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] do not like to listen to nutritional experts with diet advise that is hard to swallow. I liked what Happy Medium had to say about her dilemma with handling restaurant food. Being a health writer myself, I&#8217;m [...]</p>
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		<title>Comment on Food Restricting by kristinbell</title>
		<link>http://happymedium.wordpress.com/2007/07/30/food-restricting/#comment-15</link>
		<dc:creator>kristinbell</dc:creator>
		<pubDate>Tue, 31 Jul 2007 14:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/07/30/food-restricting/#comment-15</guid>
		<description>I probably shouldn&#039;t comment until I&#039;ve read more of your blog, but I&#039;m going to anyway. I was just thinking that recording everything you are eating probably isn&#039;t going to do anything for you except keep you focused on food. I don&#039;t know. It kind of borders on obsessing about food. But, I don&#039;t want to tell you what to do. I just want you to know that you are great and beautiful the way you are...fat or not. And I wish for you peaceful dealings when it comes to your body, weight and food issues. I know what it is like to starve, diet, gain, lose, purge, binge, and now accept. Out of all of them I have found size positivity to be the best and most empowering thing I&#039;ve ever allowed myself. Well, sorry to ramble or preach. I know you will find what works for you best. :) kristin</description>
		<content:encoded><![CDATA[<p>I probably shouldn&#8217;t comment until I&#8217;ve read more of your blog, but I&#8217;m going to anyway. I was just thinking that recording everything you are eating probably isn&#8217;t going to do anything for you except keep you focused on food. I don&#8217;t know. It kind of borders on obsessing about food. But, I don&#8217;t want to tell you what to do. I just want you to know that you are great and beautiful the way you are&#8230;fat or not. And I wish for you peaceful dealings when it comes to your body, weight and food issues. I know what it is like to starve, diet, gain, lose, purge, binge, and now accept. Out of all of them I have found size positivity to be the best and most empowering thing I&#8217;ve ever allowed myself. Well, sorry to ramble or preach. I know you will find what works for you best. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  kristin</p>
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		<title>Comment on Eating Out by happymedium</title>
		<link>http://happymedium.wordpress.com/2007/07/28/eating-out/#comment-14</link>
		<dc:creator>happymedium</dc:creator>
		<pubDate>Mon, 30 Jul 2007 13:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://happymedium.wordpress.com/2007/07/28/eating-out/#comment-14</guid>
		<description>I&#039;m not sure I understand your motivation, but yes, you can link to my post on your blog.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure I understand your motivation, but yes, you can link to my post on your blog.</p>
]]></content:encoded>
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